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Whole 30 plan

5 Tips to Getting Your Diet Back on Track after the Holidays

December 27, 2016 By MamaMillason Leave a Comment

This post may contain affiliate links.

These are great tips! I wish I had read this before the holiday season began!

If you are living a healthy lifestyle (Paleo, Whole 30, Sugar-Free, whatever), the holidays are rough. I am not going to lie. Last month, I wrote a blog post about how to socialize while on the Whole 30 program, but the ideas listed there work for any diet or healthy lifestyle. Even though those ...

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Filed Under: Whole 30 Tagged With: diet, health, healthy, healthy eating, healthy living, holidays, suggestions, tips, tricks, Whole 30, Whole 30 plan

How to Socialize on Whole 30

November 17, 2016 By MamaMillason 5 Comments

This post may contain affiliate links.

These are some really great tips and tricks. Being on Whole 30 is challenging, and I am always afraid to go out to eat. Thanks for sharing!

Many months ago, my husband, Erik, and I did the Whole 30 program.  It was completely life-changing, and I've talked about it before here on the blog.  If you don't know what Whole 30 is, you gotta check it out, but in a nutshell, it is a lifestyle change, 30 days to reorient your mind and your ...

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Filed Under: Whole 30 Tagged With: eat out, how to, life, restaurant, socialize, spend time with friends, tips, tricks, Whole 30, Whole 30 plan

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Meet Millason

Hi, I'm Millason. I started Simply Natural Mama after my daughter was born to share my passion for healthy living and natural wellness. Join me on this journey as we pursue a healthy holistic life together! Learn More

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