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Whole 30

Slow Cooker Paleo Chili

April 29, 2018 By MamaMillason 1 Comment

This post may contain affiliate links.

paleo slow cooker chili Whole 30 recipe

Growing up, my family had a longstanding list of Christmas traditions. For example, every year, my dad would drive four hours away to pick up both my paternal and maternal sets of grandparents. He would then drive another four hours back with them in tow so they could spend a couple of days with us, ...

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Filed Under: Dairy-Free, Grain-Free, Paleo, Savory, Whole 30 Tagged With: dairy-free, gluten-free, grain-free, paleo, Whole 30

How to Lose Weight Without Exercise For Forever

April 25, 2017 By MamaMillason Leave a Comment

This post may contain affiliate links.

I've been wanting to lose weight for forever! I am so glad that I read this post. Now losing weight quickly and keeping it off for forever seems a lot more doable! Thank you!

First things first, if you are reading this article because of its catchy title, I want to apologize to you.  Not because anything I have said in the title of this post that is inaccurate, but because titles like this are a little bit hacky.  However, I can't help myself; I really, really want you ...

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Filed Under: Healthy Living, Whole 30 Tagged With: Whole 30

5 Foods to Survive Whole 30

April 10, 2017 By MamaMillason 1 Comment

This post may contain affiliate links.

This was a really fantastic article listing a bunch of must-have products to survive Whole 30. I really wish I had read this sooner, but I am pinning it for my next round!

Several months ago, my husband and I decided to do the Whole 30 program.  It was an unbelievable, life-changing experience for us, and you can read all about it here.  The 30 days not only gave us a new understanding of food, but it also gave us food freedom. So, we continue to eat on plan the vast ...

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Filed Under: Healthy Living, Whole 30 Tagged With: eating, Farmhouse, healthy, healthy eating, kits, nutpods, organic, pederson, real salt, redmonds, sauerkraut, Whole 30

Real Food Snacks for Toddlers

April 6, 2017 By MamaMillason 3 Comments

This post may contain affiliate links.

This is a fantastic collection of real food snacks for toddlers. Plus, they are all gluten-free, dairy-free, and Paleo. So no matter what diet your kids follow, there is something for you!

Does anybody else have a Paleo toddler? I know plenty of people who have older kids who follow a Paleo diet, but sometimes I feel like I am the only one who has a 15-month-old Paleo eater. My husband and I did our first Whole 30 when our daughter, J, was just seven months old. It was a life-changing ...

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Filed Under: Healthy Living, Kids, Whole 30 Tagged With: dairy-free, gluten-free, paleo, real food, snacks, suggestions, tips, toddlers, Whole 30, whole foods

5 Tips to Getting Your Diet Back on Track after the Holidays

December 27, 2016 By MamaMillason Leave a Comment

This post may contain affiliate links.

These are great tips! I wish I had read this before the holiday season began!

If you are living a healthy lifestyle (Paleo, Whole 30, Sugar-Free, whatever), the holidays are rough. I am not going to lie. Last month, I wrote a blog post about how to socialize while on the Whole 30 program, but the ideas listed there work for any diet or healthy lifestyle. Even though those ...

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Filed Under: Whole 30 Tagged With: diet, health, healthy, healthy eating, healthy living, holidays, suggestions, tips, tricks, Whole 30, Whole 30 plan

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Meet Millason

Hi, I'm Millason. I started Simply Natural Mama after my daughter was born to share my passion for healthy living and natural wellness. Join me on this journey as we pursue a healthy holistic life together! Learn More

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